Check out the whole gains calories and how many carbs in whole gains. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
2
scoops
| |
0
|
24
|
5
|
204
|
1-1/2
scoops
| |
0
|
18
|
4
|
153
|
Tip: You can use any whole gains common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the whole gains nutrition facts calculator.
Are you interested in seeing additional foods like whole gains? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.