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young coconut meat

Check out the young coconut meat calories and how many carbs in young coconut meat. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Sunday, September 15, 2013 at 6:59am filed under Fruit and Juice
Fruit and Juice
 
Fat Calories:
19%
Carb Calories:
75%
Protein Calories:
6%
Carb
Protein
Fat
Calories
Common serving units
240   grams
  18 1 2 90
100   grams
  8 1 1 38

Tip: You can use any young coconut meat common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the young coconut meat nutrition facts calculator.
Are you interested in seeing additional foods like young coconut meat? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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