Online Fitness Trainer, Exercise Programs & Workout Routines

Brooke-Veggie

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Rating:
 Unrated
Created By:
btvich on May 18, 2017
Users:
Comments:
Diet Category:
Low fat
Diet Plan Length:
1 week
Meals Per Day:
6 meals
Avg. Calories Per Day:
1,372
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
•  Calories: 1360 Cal (1310 - 1410 Cal)
•  Carbohydrates: 49% of calories (159 - 174 g)
•  Protein: 24% of calories (74 - 89 g)
•  Fat: 27% of calories (37 - 44 g)

Meals in this Diet Program