Online Fitness Trainer, Exercise Programs & Workout Routines

Dedication

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Rating:
 Unrated
Created By:
scooby on Jul 21, 2013
Users:
0
Comments:
Diet Category:
Balanced
Diet Plan Length:
1 day
Meals Per Day:
6 meals
Avg. Calories Per Day:
3,305
Target Gender:
Men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
•  Calories: 3300 Cal (3250 - 3350 Cal)
•  Carbohydrates: 50% of calories (396 - 429 g)
•  Protein: 25% of calories (189 - 223 g)
•  Fat: 25% of calories (84 - 99 g)

Meals in this Diet Program