Online Fitness Trainer, Exercise Programs & Workout Routines
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Rating:
 Unrated
Created By:
fof2017 on Feb 1, 2018
Users:
0
Comments:
Diet Category:
Low carb/High protein
Diet Plan Length:
1 week and 2 days
Meals Per Day:
6 meals
Avg. Calories Per Day:
2,344
Target Gender:
Women
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
•  Calories: 1550 Cal (1500 - 1600 Cal)
•  Carbohydrates: 53% of calories (197 - 214 g)
•  Protein: 18% of calories (62 - 78 g)
•  Fat: 29% of calories (46 - 54 g)
Description:
competition prep

Meals in this Diet Program