Online Fitness Trainer, Exercise Programs & Workout Routines

LBN Do Anything Workout

Posted by GymAmerica
Tuesday, April 3, 2012 at 5:39pm filed under Cardio - Other/Miscellaneous

Calories Burned:  408 calories per hour   (based on a body weight of 150 lbs.)
Take a break from the routine and do whatever cardio exercise you want.

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