Online Fitness Trainer, Exercise Programs & Workout Routines

The Abs Diet Workout 2 DVD

Posted by GymAmerica
Tuesday, April 3, 2012 at 5:39pm filed under Cardio - Workout Programs/Videos

Calories Burned:  442 calories per hour   (based on a body weight of 150 lbs.)
Follow the details of the workout presented on the DVD.

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