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Regular Ham Lunchmeat - Sliced, 11% Fat

Check out the Regular Ham Lunchmeat - Sliced, 11% Fat calories and how many carbs in Regular Ham Lunchmeat - Sliced, 11% Fat. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Meat (Beef, Pork, Other)
Regular Ham Lunchmeat - Sliced, 11% Fat
 
Fat Calories:
49%
Carb Calories:
10%
Protein Calories:
42%
Carb
Protein
Fat
Calories
Common serving units
1   slice
  1 5 2 46
2   slices
  2 9 5 91
3   slices
  3 14 7 137
2   pieces
  2 9 5 91

Tip: You can use any Regular Ham Lunchmeat - Sliced, 11% Fat common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Regular Ham Lunchmeat - Sliced, 11% Fat nutrition facts calculator.
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