Check out the Swiss Chard - Fresh, Leaf calories and how many carbs in Swiss Chard - Fresh, Leaf. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1
| |
2
|
1
|
0
|
9
|
2
| |
4
|
2
|
0
|
18
|
8
| |
14
|
7
|
1
|
73
|
1/4
| |
0
|
0
|
0
|
2
|
Tip: You can use any Swiss Chard - Fresh, Leaf common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Swiss Chard - Fresh, Leaf nutrition facts calculator.
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