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sliced deli ham

Check out the sliced deli ham calories and how many carbs in sliced deli ham. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by User
Friday, January 21, 2011 at 2:31pm filed under Sandwiches, Burgers, and Pizzas
Sandwiches, Burgers, and Pizzas
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
2   ounces
  2 10 2 60
4   ounces
  4 20 4 119
3   ounces
  3 15 3 90
1   ounce
  1 5 1 30

Tip: You can use any sliced deli ham common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the sliced deli ham nutrition facts calculator.
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