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sliced deli ham

Check out the sliced deli ham calories and how many carbs in sliced deli ham. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Friday, January 21, 2011 at 2:31pm filed under Sandwiches, Burgers, and Pizzas
Sandwiches, Burgers, and Pizzas
 
Fat Calories:
27%
Carb Calories:
12%
Protein Calories:
61%
Carb
Protein
Fat
Calories
Common serving units
2   ounces
  2 10 2 60
4   ounces
  4 20 4 119
3   ounces
  3 15 3 90
1   ounce
  1 5 1 30

Tip: You can use any sliced deli ham common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the sliced deli ham nutrition facts calculator.
Are you interested in seeing additional foods like sliced deli ham? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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