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Albacore Tuna Pita

Check out the Albacore Tuna Pita calories and how many carbs in Albacore Tuna Pita. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 168 (8% DV)
Fat: 5g (7% DV)
Carbohydrates: 11g (4% DV)
Protein: 22g (44% DV)
Description: pouch tuna on whole wheat mini pita with light mayo, pickle, onions, & cuke
Ingredients:  Makes 2 servings (2 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Albacore Tuna Pita ingredients. The serving size for any ingredient in Albacore Tuna Pita may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Cut opening in top of pita. Put half of the tuna inside. Add pickle, onion, and cucumber slices. (Adjust the amounts to your taste and add lettuce or sprouts if you wish.) Spread mayonnaise on one side of the inside of pita-the tuna is moist enough to allow just a little mayo for flavor. Enjoy!
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