Check out the An Apple a Day” Muffins - kidney calories and how many carbs in An Apple a Day” Muffins - kidney. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Monday, March 26, 2018 at 7:52am
filed under
Breads
Serving size: 1 each Recipe category: Breads Prep time: 30 min Cook time: 20 min Difficulty: Easy
Calories: 387 (19% DV) Fat: 12g (18% DV) Carbohydrates: 63g (21% DV) Protein: 9g (17% DV)
Description: Nutrients per serving
Calories 162
Protein 3 g
Carbohydrates 15 g
Fat 10 g
Cholesterol 35 mg
Sodium 117 mg
Potassium 46 mg
Phosphorus 34 mg
Calcium 10 mg
Fiber 0.8 g
Helpful hints
Try freezing leftover muffins and reheating in the microwave for 30 to 60 seconds for a quick snack.
Sugar can be replaced with Splenda® sugar-free sweetener. Be aware muffins will not rise as high and may cook 3 to 5 minutes faster than the recipe’s expected baking time.
Ingredients: Makes 12 servings (12 each)
12
1-1/2
cups
2
1
cup
1/2
cup
1/4
cup
1
tablespoon
1-1/2
cups
1
teaspoon
1-1/2
teaspoons
Directions:
1
Preheat oven to 400° F and place muffin papers in muffin pan. peel and cut apple into small pieces.
2
Beat eggs in a large bowl. Add sugar, oil and water; mix well. Add vanilla.
3
In a separate bowl, combine flour, baking soda and 1 teaspoon cinnamon.
4
Stir flour mixture into egg mixture. Batter will be lumpy. Fold in apple pieces.
5
Fill muffin cups 3/4 full. Mix remaining 1/2 teaspoon cinnamon with 1 teaspoon sugar. Sprinkle on top of muffins.
6
Bake for 20 minutes or until lightly browned.