Check out the Baked Shrimp Scampi - Food Network calories and how many carbs in Baked Shrimp Scampi - Food Network. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Monday, October 17, 2011 at 9:21pm
filed under
Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 30 min
Cook time: 13 min
Difficulty: Easy
Calories: 556 (28% DV)
Fat: 38g (58% DV)
Carbohydrates: 12g (4% DV)
Protein: 39g (79% DV)
Ingredients: Makes 6 servings (6 each)
2
lb.
4
teaspoons
3
tablespoons
2
tablespoons
1
pinch
1/4
cup
3
tablespoons
1
teaspoon
12
tablespoons
3/4
cup
1/4
teaspoon
1
teaspoon
2
tablespoons
1
Tip: Click on the ingredient links to learn the nutritional information for all the Baked Shrimp Scampi - Food Network ingredients. The serving size for any ingredient in Baked Shrimp Scampi - Food Network may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
Preheat the oven to 425 degrees F. Peel, devein, and butterfly the shrimp, leaving the tails on. Place the shrimp in a mixing bowl and toss gently with the olive oil, wine, 2 teaspoons salt, and 1 teaspoon pepper. Allow to sit at room temperature while you make the butter and garlic mixture. In a small bowl, mash the softened butter with the garlic, shallots, parsley, rosemary, red pepper flakes, lemon zest, lemon juice, egg yolk, panko, 1/2 teaspoon salt, and 1/4 teaspoon of pepper until combined. Starting from the outer edge of a 14-inch oval gratin dish, arrange the shrimp in a single layer cut side down with the tails curling up and towards the center of the dish. Pour the remaining marinade over the shrimp. Spread the butter mixture evenly over the shrimp. Bake for 10 to 12 minutes until hot and bubbly. If you like the top browned, place under a broiler for 1 minute. Serve with lemon wedges