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Beef Jerkey

Check out the Beef Jerkey calories and how many carbs in Beef Jerkey. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Snacks

Snacks
  
Serving size: 1-1/2 ounces
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 128 (6% DV)
Fat: 8g (12% DV)
Carbohydrates: 5g (2% DV)
Protein: 9g (18% DV)
Description: Homemade Beef Jerky Low sodium soy sauce, smokey Worcestershire, spicy
Tags: easy, Snack, Beef Jerky, Camping
Ingredients:  Makes 16 servings (24 ounces)
1-1/2  lb.
 
2/3  cup
 
2/3  cup
 
1  tablespoon
 
2  teaspoons
 
2  teaspoons
 
1  teaspoon
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Beef Jerkey ingredients. The serving size for any ingredient in Beef Jerkey may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Slice Flank Steak Thinly. Place into plastic bag set in bowl and all other ingredients. Marinate over night. Dehydrate for 6-9 hours until beef is dry and still pliable.
Are you interested in seeing additional foods like Beef Jerkey? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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