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Chicken Enchilada "Cupcakes"

Check out the Chicken Enchilada "Cupcakes" calories and how many carbs in Chicken Enchilada "Cupcakes". Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 2 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 256 (13% DV)
Fat: 7g (11% DV)
Carbohydrates: 24g (8% DV)
Protein: 27g (55% DV)
Description: http://www.emilybites.com/2013/01/enchilada-cupcakes.html
Ingredients:  Makes 4 servings (8 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Chicken Enchilada "Cupcakes" ingredients. The serving size for any ingredient in Chicken Enchilada "Cupcakes" may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Pre-heat the oven to
375
Lightly mist 8 cups in a muffin tin with cooking spray and set aside.
2
In a medium bowl, combine the chicken, enchilada sauce, scallions and chilies if using. Stir to combine until fully mixed.
3
Push a wonton wrapper into the bottom of each of the eight sprayed cups in the muffin tin. Using about half of the chicken mixture, spoon evenly into the wonton wrappers. Sprinkle about half the cheese evenly over the top of each cup. Press another wonton wrapper on top and repeat the layering steps with the remaining ingredients.
4
Bake for 18-20 minutes until golden brown. Let cool 5 minutes before removing from muffin tin.
Are you interested in seeing additional foods like Chicken Enchilada "Cupcakes"? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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