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Chicken Salad Sandwich with Yogurt

Check out the Chicken Salad Sandwich with Yogurt calories and how many carbs in Chicken Salad Sandwich with Yogurt. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1/4 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 238 (12% DV)
Fat: 4g (6% DV)
Carbohydrates: 34g (11% DV)
Protein: 18g (37% DV)
Ingredients:  Makes 4 servings (1 bowl)

Tip: Click on the ingredient links to learn the nutritional information for all the Chicken Salad Sandwich with Yogurt ingredients. The serving size for any ingredient in Chicken Salad Sandwich with Yogurt may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
In a large bowl, combine the chicken, onion, grapes, apple, yogurt, lemon juice, and salt and pepper to taste.
2
Cover and refrigerate until ready to serve
3
Serve chicken salad in ciabatta bun or other bread
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