Check out the Chicken fried steak with gravy calories and how many carbs in Chicken fried steak with gravy. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Wednesday, September 14, 2011 at 2:46pm
filed under
Main Dishes
Serving size: 1 each Recipe category: Main Dishes Prep time: 15 min Cook time: 10 min Difficulty: Normal
Calories: 605 (30% DV) Fat: 30g (45% DV) Carbohydrates: 11g (4% DV) Protein: 68g (137% DV)
Ingredients: Makes 4 servings (4 each)
2
2
tablespoons
1/3
cup
1/8
teaspoon
1/4
cup
740
grams
1/4
cup
1
cup
Directions:
1
in a pie plate, beat eggs with water. on a sheet of wax paper, combine four, salt, and pepper. Dip steaks in eggs than in flour, shaking gently to remove excess flour. Reserve remaining flour.
2
in a large skillet, melt 2 T butter over moderate heat. Add two steaks and cook until they are golden brown on both sides, 3-4 mintues each side. Transfer steaks to serving platter, cover and keep warm.
3
add another T of butter to skillet and cook the reaming two steaks. Transfer them to serving platter, cover and keep warm.
4
add the remaining butter to skillet. stir in the reserved flour mixture until smooth. gradually add milk, bring the mixture to a boil, stirring constantly. Cook until the gravy thickens, about 5 minutes. Pour the gravy over steaks and serve.