Check out the Chinese Pork and Noodles calories and how many carbs in Chinese Pork and Noodles. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Saturday, January 2, 2016 at 11:28am
filed under
Main Dishes
Serving size: 1/8 each Recipe category: Main Dishes Prep time: 15 min Cook time: 4 min Difficulty: Normal
Calories: 318 (16% DV) Fat: 3g (5% DV) Carbohydrates: 39g (13% DV) Protein: 30g (59% DV)
Description: Adapted from myrecipes.com and uses slow cooker.
Ingredients: Makes 8 servings (1 each)
2
lb.
1/4
cup
1
tablespoon
1
tablespoon
1
teaspoon
1
teaspoon
2
3
tablespoons
1
teaspoon
5
cups
1
cup
3/4
cup
1/4
cup
4
ounces
1/3
cup
2
Directions:
1
Place tenderloins in a 5-quart electric slow cooker. Combine 1 tablespoon soy sauce and next 5 ingredients (through garlic); drizzle over tenderloins. Cover and cook on LOW for 3 1/2 hours. Remove pork from slow cooker, and place in a large bowl, reserving cooking liquid in slow cooker. Let pork stand 10 minutes.
2
Strain cooking liquid through a sieve into a bowl. Cover and keep warm. Shred pork with 2 forks.
3
Return cooking liquid to slow cooker; stir in remaining 3 tablespoons soy sauce, vinegar, and sesame oil. Cover and cook on HIGH 10 minutes. Turn slow cooker off. Add pork, noodles, and next 3 ingredients (through cilantro leaves), tossing to coat. Spoon noodle mixture into bowls; sprinkle with peanuts and chopped cilantro. Serve with lime wedges.