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Cinnamon-Oat Whole Wheat Pancakes

Check out the Cinnamon-Oat Whole Wheat Pancakes calories and how many carbs in Cinnamon-Oat Whole Wheat Pancakes. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 292 (15% DV)
Fat: 8g (13% DV)
Carbohydrates: 43g (14% DV)
Protein: 12g (24% DV)
Description: Oatmeal and whole wheat flour give these nutty pancakes a fiber boost. Enjoy them plain or topped with fresh fruit.
Ingredients:  Makes 6 servings (6 each)
1  cup
 
1  cup
 
1  cup
 
1  teaspoon
 
1  teaspoon
 
1/2  teaspoon
 
2  cups
 
 
2  tablespoons
 
1  tablespoon
 
1  teaspoon
 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Cinnamon-Oat Whole Wheat Pancakes ingredients. The serving size for any ingredient in Cinnamon-Oat Whole Wheat Pancakes may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
In a medium bowl, whisk together oats, both flours, baking soda, cinnamon and salt. In a large bowl, whisk together buttermilk, eggs, sugar, melted butter and vanilla extract. Add dry ingredients to wet ingredients; fold to just combine.

Coat a large nonstick griddle or pan with cooking spray; heat over medium to medium-high heat. Spoon batter into pan using 1/3-cup batter for each pancake; cook until lightly browned, about 3 to 4 minutes per side. Place pancakes on a baking tray in a warm oven (to keep hot); repeat with remaining ingredients (being careful not to spray cooking spray into an open flame). Yields 2 pancakes per serving.
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