Online Fitness Trainer, Exercise Programs & Workout Routines

Cloud Bread

Check out the Cloud Bread calories and how many carbs in Cloud Bread. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Breads

Breads
 
Serving size: 2 pieces
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 61 (3% DV)
Fat: 4g (6% DV)
Carbohydrates: 1g (0% DV)
Protein: 5g (9% DV)
Description: No Carb "Bread"
Ingredients:  Makes 5 servings (10 pieces)
 
3  tablespoons
 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Cloud Bread ingredients. The serving size for any ingredient in Cloud Bread may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
separate egg yolk and whites into seperate bowls

Whip egg whites until stiff peaks form

In egg yolk bowl add 3 Tbl of cottage cheese and beat until smooth

gently fold in egg yolk mixture into beaten egg whites (try not to deflate egg whites)

spoon out into rounds on parchment paper lined pan and bake for 30 mins until golden brown.
Are you interested in seeing additional foods like Cloud Bread? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.