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Cream of Vegetable Soup

Check out the Cream of Vegetable Soup calories and how many carbs in Cream of Vegetable Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
  
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 151 (8% DV)
Fat: 1g (1% DV)
Carbohydrates: 28g (9% DV)
Protein: 10g (20% DV)
Ingredients:  Makes 2 servings (2 cups)

Tip: Click on the ingredient links to learn the nutritional information for all the Cream of Vegetable Soup ingredients. The serving size for any ingredient in Cream of Vegetable Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
In a saucepan sprayed with cooking spray over medium heat add the vegetables, add Old Bay, minced onion, lemon juice, and stir thoroughly.

Add the flour, stirring constantly, and then gradually add the light cream, continuing to stir.

Do not allow the soup to boil.

Serve garnished with a dash of Old Bay and parsley flakes
Are you interested in seeing additional foods like Cream of Vegetable Soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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