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Creamed Spinach

Check out the Creamed Spinach calories and how many carbs in Creamed Spinach. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Creamed Spinach
  
Serving size: 1/2 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 137 (7% DV)
Fat: 7g (12% DV)
Carbohydrates: 7g (2% DV)
Protein: 5g (10% DV)
Ingredients:  Makes 10 servings (5 cups)
3  lb.
 
8  ounces
 
1  tablespoon
 
3/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Creamed Spinach ingredients. The serving size for any ingredient in Creamed Spinach may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
cook frozen spinach until tender. Mix in cream cheese until well blended. top with provel. cover pan until provel melts.
Are you interested in seeing additional foods like Creamed Spinach? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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