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Creamy Cucumber Spread - kidney

Check out the Creamy Cucumber Spread - kidney calories and how many carbs in Creamy Cucumber Spread - kidney. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Appetizers

Appetizers
  
Serving size: 2 tablespoons
Recipe category: Appetizers
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 32 (2% DV)
Fat: 2g (3% DV)
Carbohydrates: 1g (0% DV)
Protein: 1g (2% DV)
Description: Nutrients per serving Calories 54 Protein 1 g Carbohydrates 1 g Fat 5 g Cholesterol 16 mg Sodium 80 mg Potassium 48 mg Phosphorus 20 mg Calcium 17 mg Fiber 0.1 g
Ingredients:  Makes 16 servings (32 tablespoons)
8  ounces
 
1 
 
1  teaspoon
 
1/4  teaspoon
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Creamy Cucumber Spread - kidney ingredients. The serving size for any ingredient in Creamy Cucumber Spread - kidney may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Set cream cheese out to soften.
2
Peel, seed and finely mince cucumber and set aside. Mince onion.
3
Mix cream cheese, onion, salt, mayonnaise and green food coloring in a small bowl and blend until smooth.
4
Fold cucumber into mixture until evenly blended.
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