Check out the Creamy Keto Ham Bone and Vegetable Soup calories and how many carbs in Creamy Keto Ham Bone and Vegetable Soup. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Tuesday, January 23, 2024 at 12:09pm
filed under
Soups
Serving size: 1 bowl
Recipe category: Soups
Prep time: 20 min
Cook time: 30 min
Difficulty: Normal
Calories: 267 (13% DV)
Fat: 18g (28% DV)
Carbohydrates: 9g (3% DV)
Protein: 19g (37% DV)
Ingredients: Makes 6 servings (6 bowls)
1
lb.
2
tablespoons
1/2
1/2
cup
1
cup
1
cup
1
tablespoon
1
tablespoon
2
teaspoons
3
cups
1/2
cup
Tip: Click on the ingredient links to learn the nutritional information for all the Creamy Keto Ham Bone and Vegetable Soup ingredients. The serving size for any ingredient in Creamy Keto Ham Bone and Vegetable Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
Instructions If you do not have leftover ham bones, you can place 1 lb of smoked ham bones into the crockpot with 4 cups of water, and cook on low for 6 hours to prepare them for the soup. Melt the butter in a skillet over medium heat. Add in the onions, turnips and celery, and saute for 5 minutes. Stir in the garlic, rosemary, thyme and salt and pepper to taste, and saute another minute. Pour in the broth. Remove the meat from ½ of the prepared ham bones, and place one smaller one into the pot with the soup. Cover and simmer until the turnips are tender. Mix in the heavy whipping cream, matchstick carrots and ham bone meat. Simmer for another 3-5 minutes. Serve garnished with rosemary.