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Creany Sweet Potato Soup

Check out the Creany Sweet Potato Soup calories and how many carbs in Creany Sweet Potato Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
  
Serving size: 1 each
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 191 (10% DV)
Fat: 0g (0% DV)
Carbohydrates: 40g (13% DV)
Protein: 9g (17% DV)
Ingredients:  Makes 4 servings (4 each)
3 
 
3  cups
 
1/2  teaspoon
 
2/3  cup
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Creany Sweet Potato Soup ingredients. The serving size for any ingredient in Creany Sweet Potato Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Scrub the sweet potatoes; pat dry. Prick with a fork.
2
Microwave on high for 12 to 14 minutes or until tender, rearranging once. Cool slightly.
3
Cut potatoes in half; scoop pulp into a blender or food processor.
4
Add 1 cup of the broth. Blend or process until smooth. Transfer mixture to a medium saucepan. Stir in the remaining 2 cups broth and pumpkin pie spice.
5
Cook over medium-low heat for 10 minutes, stirring occasionally.
6
Remove from heat; stir in yogurt and maple syrup.
Are you interested in seeing additional foods like Creany Sweet Potato Soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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