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Crock Pot Red Beans and Rice

Check out the Crock Pot Red Beans and Rice calories and how many carbs in Crock Pot Red Beans and Rice. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 355 (18% DV)
Fat: 12g (18% DV)
Carbohydrates: 42g (14% DV)
Protein: 20g (41% DV)
Ingredients:  Makes 8 servings (8 cups)

Tip: Click on the ingredient links to learn the nutritional information for all the Crock Pot Red Beans and Rice ingredients. The serving size for any ingredient in Crock Pot Red Beans and Rice may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Place the beans and water into a slow cooker. Heat a skillet over medium-high heat. Brown the sausage in the skillet; remove from the skillet with a slotted spoon and transfer to the slow cooker. Reserve drippings. Add onion, green pepper, jalapeno pepper and garlic to the drippings; cook and stir until tender, about 5 minutes. Transfer everything from the skillet to the slow cooker.
2. Season the mixture with pepper and Creole seasoning. Add the fresh basil leaves and ham hock. Cover and cook on low for about 8 hours, or until beans are tender. If the bean mixture seems too watery, take the lid off the slow cooker and set heat to High to cook until they reach a creamy texture.
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