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Edamame Risotto

Check out the Edamame Risotto calories and how many carbs in Edamame Risotto. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Edamame Risotto
 
Serving size: 1-1/2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 699 (35% DV)
Fat: 17g (27% DV)
Carbohydrates: 101g (34% DV)
Protein: 27g (53% DV)
Ingredients:  Makes 4 servings (6 cups)
2  tablespoons
 
1/2  cup
 
2  cups
 
1  cup
 
4-1/2  cups
 
1-1/2  cups
 
2  teaspoons
 
1  tablespoon
 
1  cup
 
1  pinch
 

Tip: Click on the ingredient links to learn the nutritional information for all the Edamame Risotto ingredients. The serving size for any ingredient in Edamame Risotto may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1.Heat the oil in a large saucepan over medium heat. Add the onion and cook for 4 minutes.
2.Add the rice and cook, stirring constantly, for 2 minutes.
3.Add the wine and cook, stirring frequently, until the liquid is absorbed.
4.Stir in the broth, ¾ cup at a time (waiting until each addition of broth is absorbed before adding the next), and cook, stirring occasionally. It should take about 25 minutes for all the broth to be absorbed.
5.Remove from heat and stir in the edamame, lemon zest, tarragon, ¾ cup of the Parmesan, ½ teaspoon salt, and ¼ teaspoon pepper.
6.Spoon into individual bowls and top with the remaining Parmesan.
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