Online Fitness Trainer, Exercise Programs & Workout Routines

Five-Spice Turkey & Lettuce Wraps

Check out the Five-Spice Turkey & Lettuce Wraps calories and how many carbs in Five-Spice Turkey & Lettuce Wraps. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Main Dishes

Five-Spice Turkey & Lettuce Wraps
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 276 (14% DV)
Fat: 11g (17% DV)
Carbohydrates: 18g (6% DV)
Protein: 23g (47% DV)
Ingredients:  Makes 4 servings (4 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Five-Spice Turkey & Lettuce Wraps ingredients. The serving size for any ingredient in Five-Spice Turkey & Lettuce Wraps may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Bring water to a boil in a small saucepan. Add rice; reduce heat to low, cover and cook for 5 minutes. Remove from the heat.
Meanwhile, heat oil in a large nonstick pan over medium-high heat. Add turkey and ginger; cook, crumbling with a wooden spoon, until the turkey is cooked through, about 6 minutes. Stir in the cooked rice, bell pepper, water chestnuts, broth, hoisin sauce, five-spice powder and salt; cook until heated through, about 1 minute.
To serve, divide lettuce leaves among plates, spoon some of the turkey mixture into each leaf, top with herbs and carrot and roll into wraps.
Are you interested in seeing additional foods like Five-Spice Turkey & Lettuce Wraps? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.