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Guacamole

Check out the Guacamole calories and how many carbs in Guacamole. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Salads

Salads
  
Serving size: 3 tablespoons
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 79 (4% DV)
Fat: 7g (10% DV)
Carbohydrates: 5g (2% DV)
Protein: 1g (3% DV)
Description: chunky and chili
Ingredients:  Makes 8 servings (24 tablespoons)
2 
 
1  tablespoon
 
1 
 
1/2  cup
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Guacamole ingredients. The serving size for any ingredient in Guacamole may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
take one avocado and mush it, add chopped tomato, chili powder, diced red pepper and mayo - mix thoroughly and adjust for taste. Take other avocado and dice it medium, gently add to mushy mix keeping the chunks, refrigerate 4 hours, serves 8
Are you interested in seeing additional foods like Guacamole? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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