Check out the Hearty Veal Stew with Red Wine and Sweet Peppers calories and how many carbs in Hearty Veal Stew with Red Wine and Sweet Peppers. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Monday, August 11, 2014 at 8:30am
filed under
Main Dishes
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 15 min
Cook time: 1 hr 30 min
Difficulty: Normal
Calories: 383 (19% DV)
Fat: 15g (24% DV)
Carbohydrates: 11g (4% DV)
Protein: 42g (83% DV)
Description: Hearty Veal Stew with Red Wine and Sweet Peppers
Ingredients: Makes 3 servings (3 bowls)
16
ounces
1/3
cup
1
cup
3
teaspoons
1
tablespoon
1
cup
1-1/2
tablespoons
1
tablespoon
1/8
cup
Tip: Click on the ingredient links to learn the nutritional information for all the Hearty Veal Stew with Red Wine and Sweet Peppers ingredients. The serving size for any ingredient in Hearty Veal Stew with Red Wine and Sweet Peppers may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
Toss veal with flour in medium bowl; shake off excess. Sprinkle veal with salt and pepper. Heat oil in heavy large pot over medium-high heat. Add garlic; sauté 1 minute. Discard garlic. Add butter to same pot and let melt. Working in batches, add veal to pot and sauté until brown, about 6 minutes per batch. Using slotted spoon, transfer veal to bowl. Add wine, tomatoes with juices and sage to pot, breaking up tomatoes with back of spoon and scraping up any browned bits. Return veal and any accumulated juices to pot; bring to boil. Reduce heat to medium-low, cover and simmer 30 minutes. Add bell peppers to stew; cover and simmer until veal and peppers are very tender, stirring frequently, about 50 minutes. Stir in capers. Season to taste with salt and pepper. (Can be made 1 day ahead. Cool slightly. Refrigerate until cold, then cover and keep chilled. Before serving, rewarm over medium heat, stirring often.)