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Honey Curry Butternut Squash

Check out the Honey Curry Butternut Squash calories and how many carbs in Honey Curry Butternut Squash. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Appetizers

Honey Curry Butternut Squash
 
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 137 (7% DV)
Fat: 5g (7% DV)
Carbohydrates: 25g (8% DV)
Protein: 1g (2% DV)
Description: http://blogs.webmd.com/healthy-recipe-doctor/2010/01/recipe-honey-curry-butternut-squash.html
Ingredients:  Makes 4 servings
4  cups
 
1  tablespoon
 
1/2  tablespoon
 
2  tablespoons
 
1  teaspoon
 
1  teaspoon
 
1/8  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Honey Curry Butternut Squash ingredients. The serving size for any ingredient in Honey Curry Butternut Squash may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Preheat oven to 450-degrees and line a jelly roll pan with foil. Coat the foil with canola cooking spray.

2
Spread butternut squash cubes in single layer on prepared baking sheet. Bake for 15 minutes. Meanwhile, in small nonstick saucepan, combine olive oil, whipped butter, honey, vinegar, curry powder, and chili powder and cook over medium heat for about a minute, stirring constantly. Remove from heat.

3
After 15 minutes of baking the squash, gently toss the cubes and bake another 10 minutes. Drizzle the curry glaze over the top and toss to coat the cubes well. Bake another 5 minutes. Spoon into a serving bowl and enjoy!
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