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Humus

Check out the Humus calories and how many carbs in Humus. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Appetizers

Appetizers
  
Serving size: 1/2 cup
Recipe category: Appetizers
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 148 (7% DV)
Fat: 6g (9% DV)
Carbohydrates: 18g (6% DV)
Protein: 7g (15% DV)
Description: Humus
Tags: Humus
Ingredients:  Makes 3-1/2 servings (1-3/4 cups)
15  ounces
 
2  teaspoons
 
1/4  cup
 
1  teaspoon
 
1/2  teaspoon
 
2 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Humus ingredients. The serving size for any ingredient in Humus may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
In a food processor add all the ingredients and process to the consistency you like and refrigerate.
Are you interested in seeing additional foods like Humus? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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