Online Fitness Trainer, Exercise Programs & Workout Routines

Keto Popcorn Cheese Puffs

Check out the Keto Popcorn Cheese Puffs calories and how many carbs in Keto Popcorn Cheese Puffs. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Snacks

Snacks
  
Serving size: 1 bowl
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 99 (5% DV)
Fat: 7g (11% DV)
Carbohydrates: 0g (0% DV)
Protein: 7g (15% DV)
Description: https://www.myketokitchen.com/keto-recipes/keto-cheesepops-low-carb-popcorn/
Ingredients:  Makes 4 servings (4 bowls)
4  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Keto Popcorn Cheese Puffs ingredients. The serving size for any ingredient in Keto Popcorn Cheese Puffs may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Cut the cheese into small ΒΌ inch squares.

2
Before baking, this recipe must be prepared 24 hrs beforehand

3
Place on a cookie sheet lined with parchment paper and cover with a clean tea towel.

4
Leave the cheese to dry out for 24 hours (you might need to leave it longer if it is humid where you live).

5
The next day preheat your oven to 200C/390F and bake the cheese for 3-5 minutes until it is puffed up.

6
Leave to cool for 10 minutes before enjoying.
Are you interested in seeing additional foods like Keto Popcorn Cheese Puffs? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2024. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on www.gymamerica.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.