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Kung Pao Chicken

Check out the Kung Pao Chicken calories and how many carbs in Kung Pao Chicken. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 10-7/8 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 330 (16% DV)
Fat: 16g (24% DV)
Carbohydrates: 16g (5% DV)
Protein: 30g (60% DV)
Description: Traditional Chinese Dish, My recipe
Tags: chinese cusine
Ingredients:  Makes 4 servings (43-1/2 each)
1  teaspoon
 
3 
 
1-1/2  tablespoons
 
1/2  cup
 
1/2  cup
 
1/2  cup
 
1/2  cup
 
4  ounces
 
1  lb.
 
1/3  cup
 
1/2  cup
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Kung Pao Chicken ingredients. The serving size for any ingredient in Kung Pao Chicken may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Heat oil in wok or large fry pan. Stir fry ginger for about 15 seconds, add garlic and cook for another 15 seconds.
2
Add carrotts and stir fry for about 2 minutes.
3
Add Diced onion, celery, peppers, cook and stir until crisp tender.
4
Remove vegetables from pan, set aside.
5
Add chicken and stir fry until no longer pink. Add reserved vegetables and kung pao sauce. Cook until heated through.
6
Add the water chessnuts, peanuts, and green onion. Cook until heated through.
Serve over rice.
Are you interested in seeing additional foods like Kung Pao Chicken? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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