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Lemony Chicken Saltimbocca

Check out the Lemony Chicken Saltimbocca calories and how many carbs in Lemony Chicken Saltimbocca. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 209 (10% DV)
Fat: 8g (12% DV)
Carbohydrates: 2g (1% DV)
Protein: 31g (63% DV)
Description: Cooking Light
Ingredients:  Makes 2 servings (2 each)
2 
 
1/8  teaspoon
 
1  ounce
 
2  teaspoons
 
3  tablespoons
 
1/8  cup
 
1/4  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Lemony Chicken Saltimbocca ingredients. The serving size for any ingredient in Lemony Chicken Saltimbocca may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Sprinkle the chicken evenly with salt. Wrap 2 prosciutto slices around each cutlet, securing sage leaves in place.

2
Heat a large skillet over medium heat. Add 1 tablespoon oil to pan, and swirl to coat. Add chicken to pan; cook for 2 minutes on each side or until done. Remove chicken from pan; keep warm.

3
Combine broth, lemon juice, and cornstarch in a small bowl; stir with a whisk until smooth. Add cornstarch mixture and the remaining 1 teaspoon olive oil to pan; bring to a boil, stirring constantly. Cook for 1 minute or until slightly thickened, stirring constantly with a whisk. Spoon sauce over chicken. Serve with lemon wedges, if desired.
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