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Mock Potato Soup.

Check out the Mock Potato Soup. calories and how many carbs in Mock Potato Soup.. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Mock Potato Soup.
 
Serving size: 2 cups
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 98 (5% DV)
Fat: 1g (1% DV)
Carbohydrates: 20g (7% DV)
Protein: 6g (11% DV)
Description: Tastes just like the potato soup mom used to make but using Cauliflower instead of Potatoes lowers the Carb and Calorie count considerably.
Tags: low carb, soup, low calorie
Ingredients:  Makes 8 servings (16 cups)
 
 
12 
 
2  tablespoons
 
12  cups
 
1  teaspoon
 
1/2  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Mock Potato Soup. ingredients. The serving size for any ingredient in Mock Potato Soup. may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Quarter the onions and cut the celery into fat slices. Break the cauliflower into florets. Put all ingredients into pot. Bring to a boil. Turn down the heat to medium low. Let simmer for about 20 to 30 minutes, until the veggies are soft. I use an immersion blender to "cream" the soup. You can also do the same in batches in a blender. Adjust the flavor to your liking... If you don't mind the fat, you can add Cheese and a little butter. If you're watching your fat, then I just use a little I can't believe its not butter spray. Also good with Chicken Breast and a little pepper sauce.
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