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Mock alfredo sauce

Check out the Mock alfredo sauce calories and how many carbs in Mock alfredo sauce. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
 
Serving size: 1/2 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 66 (3% DV)
Fat: 6g (9% DV)
Carbohydrates: 3g (1% DV)
Protein: 1g (2% DV)
Ingredients:  Makes 8 servings (4 cups)
 
1  tablespoon
 
3  cups
 
4  cups
 
1  teaspoon
 
1/4  cup
 
1  tablespoon
 
1/2  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Mock alfredo sauce ingredients. The serving size for any ingredient in Mock alfredo sauce may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Saute garlic in butter over low heat for several minutes until soft. Remove from heat, set aside.
Bring water to a boil, add chopped cauliflower, cook covered for 7-10 minutes. Do not drain. Using a slotted spoon, transfer cauliflower to food processor. Add 1 cup of the cooking water, the garlic, butter, salt, pepper, cream. Process until the sauce is very smooth. Add more cooking liquid/olive oil if needed to thin sauce. Serve hot.
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