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Monster Shake

Check out the Monster Shake calories and how many carbs in Monster Shake. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Beverages

Beverages
 
Serving size: 2 cups
Recipe category: Beverages
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 318 (16% DV)
Fat: 11g (16% DV)
Carbohydrates: 38g (13% DV)
Protein: 19g (38% DV)
Tags: skinnytaste.com
Ingredients:  Makes 1 serving (2 cups)

Tip: Click on the ingredient links to learn the nutritional information for all the Monster Shake ingredients. The serving size for any ingredient in Monster Shake may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Directions:

Place all the ingredients into the blender, add ice (optional) and blend until smooth. You can really make this so many ways, add flax seeds, add protein powder, throw in blueberries, etc. Start with this basic recipe and play around with variations. Give it a try!
Are you interested in seeing additional foods like Monster Shake? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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