Online Fitness Trainer, Exercise Programs & Workout Routines

Monster Shake

Check out the Monster Shake calories and how many carbs in Monster Shake. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Beverages

Beverages
  
Serving size: 2 cups
Recipe category: Beverages
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 318 (16% DV)
Fat: 11g (16% DV)
Carbohydrates: 38g (13% DV)
Protein: 19g (38% DV)
Tags: skinnytaste.com
Ingredients:  Makes 1 serving (2 cups)

Tip: Click on the ingredient links to learn the nutritional information for all the Monster Shake ingredients. The serving size for any ingredient in Monster Shake may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Directions:

Place all the ingredients into the blender, add ice (optional) and blend until smooth. You can really make this so many ways, add flax seeds, add protein powder, throw in blueberries, etc. Start with this basic recipe and play around with variations. Give it a try!
Are you interested in seeing additional foods like Monster Shake? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2024. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on www.gymamerica.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.