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My Vegetable Soup

Check out the My Vegetable Soup calories and how many carbs in My Vegetable Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
  
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 18 (1% DV)
Fat: 0g (0% DV)
Carbohydrates: 4g (1% DV)
Protein: 1g (3% DV)
Description: Low fat vegetable soup
Ingredients:  Makes 15 servings (15 cups)

Tip: Click on the ingredient links to learn the nutritional information for all the My Vegetable Soup ingredients. The serving size for any ingredient in My Vegetable Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Wash and roughly chop all vegetable
2
Place vegetables in a large stock pot
3
Add 4 cups of any fat free chicken or vegetable broth
4
Add salt, pepper or any other fresh seasoning such as garlic to taste
5
Cover and bring to boil, then let simmer for 10 minutes
For a creamy effect, puree in nutria bullet or blender and serve hot. This will make several servings so you may place each one cup serving in a ziplock bag and freeze. Very filling and each cup is about 20 calories
Are you interested in seeing additional foods like My Vegetable Soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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