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Oat Pancakes

Check out the Oat Pancakes calories and how many carbs in Oat Pancakes. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 107 (5% DV)
Fat: 4g (5% DV)
Carbohydrates: 11g (4% DV)
Protein: 9g (18% DV)
Description: Not very tender, but gluten-free and for oat lovers!
Ingredients:  Makes 20 servings (20 each)
3  cups
 
3/4  cup
 
3/4  cup
 
1  tablespoon
 
1/2  tablespoon
 
1/2  teaspoon
 
3-3/4  cups
 

Tip: Click on the ingredient links to learn the nutritional information for all the Oat Pancakes ingredients. The serving size for any ingredient in Oat Pancakes may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
preheat griddle for quite awhile
2
put oats into Vitamix and make into flour
3
combine all dry ingredients
4
combine with almond milk
5
drop by large spoonful onto greased griddle
6
cook on each side until browned
7
serve with sugarless syrup
Are you interested in seeing additional foods like Oat Pancakes? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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