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Oatmeal custard high pro

Check out the Oatmeal custard high pro calories and how many carbs in Oatmeal custard high pro. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 117 (6% DV)
Fat: 2g (4% DV)
Carbohydrates: 13g (4% DV)
Protein: 10g (21% DV)
Description: Breakfast main dish
Ingredients:  Makes 8 servings (8 cups)
 
1/2  cup
 
1  cup
 
2  ounces
 
1  cup
 
1  cup
 
1  cup
 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Oatmeal custard high pro ingredients. The serving size for any ingredient in Oatmeal custard high pro may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
In a 4 cup measuring cup, beat eggs, egg whites, almond milk, and Torani syrup (flavor of your choice). Add oats and mix. Cover and place in refrigerator overnight.
In a second 4 cup measuring cup, mix applesauce, vanilla protein powder, and Greek yogurt. Cover and place in refrigerator overnight.
In the morning, mix ingredients together in a 8 cup or larger casserole dish.
Bake in a 350 degree oven covered for 30 minutes. Uncover and cook for an additional 15-20 minutes until custard is solid in the center.
Garnish as desired but the dish is fairly sweet and soft without additions.
Option to add raisins.
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