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Oatmeal with Egg Whites

Check out the Oatmeal with Egg Whites calories and how many carbs in Oatmeal with Egg Whites. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 173 (9% DV)
Fat: 2g (4% DV)
Carbohydrates: 30g (10% DV)
Protein: 9g (18% DV)
Description: Prepared apple & cinnamon oatmeal with egg whites.
Tags: breakfast, healthy
Ingredients:  Makes 1 serving

Tip: Click on the ingredient links to learn the nutritional information for all the Oatmeal with Egg Whites ingredients. The serving size for any ingredient in Oatmeal with Egg Whites may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Add water to oatmeal as package recommends.
2
Add beaten egg white. Mix well.
3
Microwave on high for 2 minutes.
4
Add milk to serve.
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