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Protein Ice Cream

Check out the Protein Ice Cream calories and how many carbs in Protein Ice Cream. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Snacks

Snacks
 
Serving size: 1 each
Recipe category: Snacks
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 162 (8% DV)
Fat: 3g (5% DV)
Carbohydrates: 10g (3% DV)
Protein: 24g (48% DV)
Ingredients:  Makes 3 servings (3 each)
100  grams
 
200  grams
 
54  grams
 

Tip: Click on the ingredient links to learn the nutritional information for all the Protein Ice Cream ingredients. The serving size for any ingredient in Protein Ice Cream may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Using a food processor, handheld blender, or mixer, blend all ingredients together. Don't use a whisk or spoon because the aim is to end up with a mixture that's creamy, not lumpy.
Place the mixture in a Tupperware container and stick it in the freezer for an hour.
After an hour, remove the container and give the ice cream a good stir. You want to make sure that it freezes evenly. Think of yourself as a human ice cream machine.
Put container back in the freezer. Wait for another hour before taking it out and giving it another churn.
Repeat steps three and four until the ice cream is nicely set and ready to be munched with gusto.
Are you interested in seeing additional foods like Protein Ice Cream? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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