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Pumpkin Pancakes

Check out the Pumpkin Pancakes calories and how many carbs in Pumpkin Pancakes. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 2 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 378 (19% DV)
Fat: 13g (20% DV)
Carbohydrates: 45g (15% DV)
Protein: 22g (45% DV)
Ingredients:  Makes 2 servings (4 each)
 
3/4  cup
 
1/2  cup
 
1  tablespoon
 
1/2  teaspoon
 
1/2  cup
 
1/4  cup
 
1  teaspoon
 
1  dash
 
1/4  teaspoon
 
20 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Pumpkin Pancakes ingredients. The serving size for any ingredient in Pumpkin Pancakes may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
In a bowl, beat eggs. Stir in yogurt, pumpkin, 1 tbsp maple syrup, and vanilla.
In another bowl, stir together flour, oats, baking powder, salt, and pumpkin pie spice.
Add dry ingredients to wet and stir to combine.
In a large nonstick skillet coated with cooking spray over medium-low heat, drop a heaping .33 cup batter for each pancake. Cook until underside is brown and bubbles form on top, about 3 minutes. Flip and cook about 3 minutes more. Repeat with remaining batter.
Top with pecan halves and the remaining maple syrup.
Cool leftover pancakes before storing in an airtight container in the fridge up to 3 days, or store leftover batter in an airtight container in the fridge up to 4 days.
Are you interested in seeing additional foods like Pumpkin Pancakes? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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