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Quest Banana Blueberry Muffins, Gluten Free Flour

Check out the Quest Banana Blueberry Muffins, Gluten Free Flour calories and how many carbs in Quest Banana Blueberry Muffins, Gluten Free Flour. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Desserts

Desserts
 
Serving size: 1 each
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 50 (3% DV)
Fat: 1g (1% DV)
Carbohydrates: 8g (3% DV)
Protein: 3g (6% DV)
Ingredients:  Makes 20 servings (20 each)
2  scoops
 
1/2  cup
 
 
75  grams
 
1  tablespoon
 
200  grams
 
242  grams
 

Tip: Click on the ingredient links to learn the nutritional information for all the Quest Banana Blueberry Muffins, Gluten Free Flour ingredients. The serving size for any ingredient in Quest Banana Blueberry Muffins, Gluten Free Flour may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Also add: 1/2 tsp almond extract, 1 tsp vanilla, 1/4 tsp salt, 1/8 cup calorie free sweeter, 1/2 tsp baking soda, 1 tsp baking powder. Makes 970 grams.

2
In a bowl combine egg whites, almond milk, apple sauce, sweetner, vanilla, almond extract, banana
3
In a small bowl: mix quest protein, coconut flour & almond flour
4
Combine wet & dry ingrediance.
5
Add coconut oil, baking powder, baking soad & salt
6
Add blueberries last.
7
Divide into 20 cups at 41g each. Bake at 350 degrees for 22 minutes
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