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Quinoa with Mushrooms

Check out the Quinoa with Mushrooms calories and how many carbs in Quinoa with Mushrooms. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
 
Serving size: 1 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 144 (7% DV)
Fat: 7g (11% DV)
Carbohydrates: 14g (5% DV)
Protein: 7g (15% DV)
Ingredients:  Makes 1 serving (1 cup)
1/2  teaspoon
 
1  ounce
 
1/10  cup
 
1/8 
 
1/2  teaspoon
 
1/4  cup
 
1/2  cup
 
2-3/4  teaspoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Quinoa with Mushrooms ingredients. The serving size for any ingredient in Quinoa with Mushrooms may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1.Heat the oil in a skillet over medium heat. Cook and stir the mushrooms, onion, and garlic in the hot oil until browned, about 5 minutes; set aside.
2.Melt the butter in a pot over medium-high heat. Add the quinoa to the melted butter and let it brown, about 3 minutes. Pour the chicken broth over the quinoa; bring to a boil. Cover and reduce heat to low; simmer 10 minutes. Stir in the sauteed mushroom mixture and cook another 2 minutes. Sprinkle with Parmesan cheese to serve.
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