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Rainforest Cafe Crab Cakes 22

Check out the Rainforest Cafe Crab Cakes 22 calories and how many carbs in Rainforest Cafe Crab Cakes 22. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 369 (18% DV)
Fat: 15g (22% DV)
Carbohydrates: 33g (11% DV)
Protein: 24g (49% DV)
Ingredients:  Makes 6 servings (6 each)
1-1/2  tablespoons
 
3/4  tablespoon
 
4-1/2 
 
3/4  teaspoon
 
3/4  teaspoon
 
1-1/2  pinches
 
1-1/2  pinches
 
1-1/2  pinches
 
4-1/2  fl. oz.
 
2-1/4  cups
 
3/8  cup
 
1-1/2  lb.
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Rainforest Cafe Crab Cakes 22 ingredients. The serving size for any ingredient in Rainforest Cafe Crab Cakes 22 may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Combine the Worcestershire sauce, lemon juice, egg yolks, mustard,
peppers, Old Bay seasoning, salt and mayonnaise in a mixing bowl and mix
well. Add the bread crumbs and parsley and mix well.

Gently sift through crab meat to remove any shells. Add to the mixture and
fold in gently. Do not break up the crab meat. Make into patties and saut
in olive oil for 2 to 3 minutes on each side.
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