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Salsa-Ranch Chicken, Black Bean and Corn Salad

Check out the Salsa-Ranch Chicken, Black Bean and Corn Salad calories and how many carbs in Salsa-Ranch Chicken, Black Bean and Corn Salad. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Salads

Salads
 
Serving size: 1 container
Recipe category: Salads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 555 (28% DV)
Fat: 22g (33% DV)
Carbohydrates: 58g (19% DV)
Protein: 31g (62% DV)
Ingredients:  Makes 1 serving (1 container)
1/4  cup
 
2  tablespoons
 
2  tablespoons
 
1/2  cup
 
1/2  cup
 
1/2  cup
 
2  tablespoons
 
1  cup
 
7/8  ounce
 

Tip: Click on the ingredient links to learn the nutritional information for all the Salsa-Ranch Chicken, Black Bean and Corn Salad ingredients. The serving size for any ingredient in Salsa-Ranch Chicken, Black Bean and Corn Salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Cook corn according to package directions; cool. Stir together dressing and salsa. Combine beans, chicken, corn tomatoes, onion and lettuce in a large bowl. Drizzle with dressing; toss. Serve chips with salad.
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