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Seafood Salad

Check out the Seafood Salad calories and how many carbs in Seafood Salad. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Salads

Salads
  
Serving size: 1 bowl
Recipe category: Salads
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 529 (26% DV)
Fat: 30g (46% DV)
Carbohydrates: 43g (14% DV)
Protein: 24g (48% DV)
Ingredients:  Makes 1 serving (1 bowl)

Tip: Click on the ingredient links to learn the nutritional information for all the Seafood Salad ingredients. The serving size for any ingredient in Seafood Salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
boil your eggs and cook your corn on the cob
Put your salad greens into your bowl
Once corn is cooked and cooled cut it off the cob and crumble into salad mix
Peel and cut up eggs
add your crab meat
Sprinkle on cheese
ENJOY!!
Are you interested in seeing additional foods like Seafood Salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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