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Simple Greens and Garlic

Check out the Simple Greens and Garlic calories and how many carbs in Simple Greens and Garlic. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Salads

Salads
  
Serving size: 1/4 bowl
Recipe category: Salads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 146 (7% DV)
Fat: 11g (16% DV)
Carbohydrates: 13g (4% DV)
Protein: 3g (6% DV)
Description: From: Belly Fat to Belly Flat
Tags: Belly Fat to Belly Flat
Ingredients:  Makes 4 servings (1 bowl)
3  tablespoons
 
1/2  cup
 
3 
 
2  lb.
 
1  dash
 
1  pinch
 

Tip: Click on the ingredient links to learn the nutritional information for all the Simple Greens and Garlic ingredients. The serving size for any ingredient in Simple Greens and Garlic may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Heat olive oil over medium-high heat in a large frying pan. Add onion and garlic; cook and stir until soft. Stir in greens and cook until wilted. Salt and Pepper to taste. Serve hot or warm. Makes 4 servings.
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